Your Guide To The Third Eye Chakra


The Third Eye Chakra, or Anja as it is called in Sanskrit, is the sixth chakra in the body's energy system. Located in the center of the forehead, it is associated with intuition, insight, and spiritual awareness. When the Third Eye Chakra is balanced, it allows for clarity of thought, heightened intuition, and a deep connection to inner wisdom.



Techniques to Balance the Third Eye Chakra


Meditation and Visualisation: Practice meditation techniques that focus on activating the Third Eye Chakra. Visualize a deep indigo light expanding and opening the center of your forehead, allowing for increased intuition and clarity.


Breathing Exercises: Engage in alternate nostril breathing to balance the flow of energy in the body, promoting harmony in the Third Eye Chakra.


Journaling and Reflection: Set aside time for self-reflection and journaling to explore your inner thoughts, emotions, and intuitive insights. This practice can help strengthen the connection to your inner wisdom.


Spending Time in Nature: Connect with the natural world by spending time outdoors, engaging your senses, and allowing yourself to be present. Nature has a way of opening our intuitive channels and fostering a deeper connection to our inner selves.


Crystals for the Third Eye Chakra

Amethyst: Amethyst enhances spiritual awareness, intuition, and psychic abilities. It helps quiet the mind, promotes clarity, and supports deep meditation. Explore Amethyst further here


Sodalite: Sodalite promotes insight, intuition, and mental clarity. It aids in opening the Third Eye Chakra and enhancing spiritual awareness. Explore Sodalite further here


Lapis Lazuli: Lapis Lazuli stimulates the Third Eye Chakra, enhances intuition, and promotes inner vision and wisdom. It can aid in accessing higher states of consciousness. Explore Lapis Lazuli further here


Fluorite: Fluorite is a crystal that activates and balances the Third Eye Chakra. It enhances intuition, psychic abilities, and spiritual awareness. Fluorite also promotes mental clarity, focus, and spiritual protection. Explore Fluorite further here


Labradorite: Labradorite is a stone of magic and transformation. It can help expand consciousness, strengthen intuition, and connect with higher realms. Explore Labradorite further here


Clear Quartz: Clear Quartz is a powerful crystal that enhances spiritual connection, intuition, and clarity. It amplifies the energy of the Crown Chakra and aids in connecting to higher guidance. Explore Clear Quartz further here


To use crystals for the Crown Chakra, you can meditate with them, place them on your crown during meditation or sleep, or create a crystal grid with them. Regularly cleanse and charge the crystals to maintain their energetic properties.


Remember, the Crown Chakra is the gateway to spiritual consciousness and higher realms of existence. Embrace the divine wisdom within you, trust in the interconnectedness of all things, and open yourself to the infinite possibilities of spiritual growth and enlightenment. By nurturing the Crown Chakra, you can experience a profound sense of unity, peace, and spiritual expansion in your life.


Rough Clear Quartz point


Amethyst Tumblestone


Labradorite tumblestone 10-20mm


Lapis Lazuli Tumblestone